Here at Emerald City Gymnastics we want you to know we take this situation very seriously and have taken extra steps to secure our...

Emerald City's recreational gymnastics program is a family oriented and welcoming program.  Children of all ages can derive multiple...

When you think of men's gymnastics what comes to mind? Strength? Flexibility? Flips? All of those are aspects of gymnastics, but what...

We don't want you to miss out on the best summer fun spot in Kansas City. . Start the countdown Air conditioned facility so your kids can...

Regionals is a competition between some of the most talented gymnasts in a region. We here at Emerald City, are a part of REGION 3...

Time flies when you’re having fun, right? What’s more fun than a few gymnastics games? Listed below are five gymnastics games that you...

Gymnastics is known for flexibility, balance, acrobatic skills, and coordination. What some may overlook, is that gymnastics also takes...

Since the cartwheel has such a drastic change in motion, from going straight forward, to being upside down, to moving backwards at the...

Today’s blog goes over the backbend! As seen in the video, the backbend is one of the fundamental skills in gymnastics, especially for...

As seen in the video, the scale and arabesque are beginner skills, however, proper practice can improve your technique in leaps and...

As the video demonstrates, handstands are a basic yet vital skill in gymnastics. As seen in the video, handstands are a basic skill in...