Below are 8 creative questions you can ask your kid after you pick them up from gymnastics practice. (Instead of  asking "how was...

Time flies when you’re having fun, right? What’s more fun than a few gymnastics games? Listed below are five gymnastics games that you...

Gymnastics is known for flexibility, balance, acrobatic skills, and coordination. What some may overlook, is that gymnastics also takes...

Since the cartwheel has such a drastic change in motion, from going straight forward, to being upside down, to moving backwards at the...

Today’s blog goes over the backbend! As seen in the video, the backbend is one of the fundamental skills in gymnastics, especially for...

As seen in the video, the scale and arabesque are beginner skills, however, proper practice can improve your technique in leaps and...

As the video demonstrates, handstands are a basic yet vital skill in gymnastics. As seen in the video, handstands are a basic skill in...